Although traditional Chinese medicine is as old as Chinese history itself, if it is new to you, you will likely have many questions about this type of medicine and what it can offer you for your good health.
Food Remedies
- Energies and Flavors of Foods
- Actions of Foods and the Balanced Diet
- Body Types and the Yin-Yang Principle
- Preventing and Treating Ailments
- Chinese Diet for Weight Loss
- Deficiency and Excess Diseases and Chinese Foods
- Immune Excess and Regulating Foods
- Deficiency and Excess Diseases and Aging
- Energy Tonic Foods
- Blood Tonic Foods
- Yin Tonic Foods
- Yang Tonic Foods
- Lung and Liver Tonic Foods
- Heart and Stomach Tonic Foods
- Spleen Tonic Foods
- Foods for Eliminating Toxic Heat
- Foods for Eliminating Damp Heat
- Foods for Eliminating Sputum
- Foods for Promoting Energy Circulation
- Foods for Promoting Blood Circulation
- Miscellaneous Useful Foods